Coaching Tools

CWSC "MURPH_1" MARCH 17, 2020

CWSC "MURPH_1" MARCH 17, 2020

CWSC Players and Parents….

Here is our Weekly Challenge #1 

The CWSC “Murph_1”

10 minutes jumping rope or run 1 mile

100 forward “toe taps”

100 backward “toe taps”

200 “foundations” instep to...

Monthly E-letters 2019

Monthly E Letters 2018