CWSC Weekly
Keeper Training Program
Fall 2010
1. Jen Doerflein and
Sarah Barber, our CWSC Keeper Trainers, will be conducting
our weekly keeper training this fall. This training
is "FREE" to CWSC players
as the program is a part of the club's benefits to our
teams. This is about our
4th year and the program has continued to grow and is one of
the primary reasons that goalkeeping in CWSC is one of our
club strengths.
The training is specifically geared to goalkeeping, but
players can be part time
or full time keepers, and the sessions are open to ages U8
thru U14. The players will be grouped for training
appropriately by age and skill.
Please communicate this to your keepers and build this into
your team training
plans.
WHERE:
Cincinnati West Training Center at Cleves Community Park
WHEN:
Mondays 6-7:30
Starts Monday 8/09
Ends Monday 10/18
Curriculum:
|
August 9 |
Catching |
|
August 16
|
Footwork |
|
August 23 |
Forward Dives/ Low
Dives |
|
August 30
|
Low Dives/ Mid Dives
|
|
September 13
|
Mid Dives/ Power Dives |
|
September 20
|
Breakaways |
|
September 27
|
Crosses |
|
October 4
|
Penalty Kicks |
|
October 11
|
Distribution
|
|
October 18
|
Positioning and Walls |
If you need additional
information, or have any questions, ask any member of the executive board.
If you have specific training or
technical keeper questions,
you can contact our goal keeping
trainers, Jen
Doerflein at or
Bill Spraul.
Cincinnati West CUP